{"id":24359,"date":"2018-01-09T13:43:46","date_gmt":"2018-01-09T12:43:46","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=24359"},"modified":"2018-01-09T16:52:30","modified_gmt":"2018-01-09T15:52:30","slug":"activity-week-1-and-kelston-10k-2018","status":"publish","type":"post","link":"http:\/\/54.155.211.39\/blog\/2018\/01\/09\/activity-week-1-and-kelston-10k-2018\/","title":{"rendered":"Activity Week 1 and Kelston 10K 2018"},"content":{"rendered":"
\n

Hands up I did plan to run every day in January for Red, but I think that he already become be active every day because I have really struggled to commit to it. By the time I had written my Motivation<\/a> post I had already made the change and to be honest I do think it is more realistic for me seeing as I am also trying to challenge myself more. In fact the day after the Kelston 10K I was surprised I could even walk never mind attempt a run – and so I don\u2019t think it would have done my body any good!\"red<\/p>\n

\u00a0My Activity for the First Week in January<\/u><\/h3>\n

Anyone who knows me will know that getting stinking drunk the night before isn\u2019t generally a reason not to run. Stupidly I had ended up drinking on an empty stomach New Year\u2019s Eve and so wasn\u2019t feeling it New Year\u2019s Day. My husband told me just to do double on the second but there was no way I was going to start the New Year with an excuse. So off I went attempting to just run a mile. Bu half a mile my stomach was having none of it! I carried on with a mix of walking and running until I reached one and half miles before literally going straight to the toilet! (sorry tmi but I am telling you do not go running after drinking too much on an empty stomach the night before!!!)<\/p>\n

Monday 1st<\/sup> January <\/strong><\/p>\n

Hungover Run:<\/p>\n