{"id":23207,"date":"2017-03-13T06:00:28","date_gmt":"2017-03-13T05:00:28","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=23207"},"modified":"2021-09-18T17:08:06","modified_gmt":"2021-09-18T16:08:06","slug":"half-marathon-training-10-mile-week","status":"publish","type":"post","link":"http:\/\/54.155.211.39\/blog\/2017\/03\/13\/half-marathon-training-10-mile-week\/","title":{"rendered":"Half Marathon Training – 10 Mile Week"},"content":{"rendered":"

This was the big one for me – the week with 10 miles. I don\u2019t know something about it sounds more serious and hard going. To get beyond it would be such an achievement – both physically but more importantly mentally. I knew I was going to go hard on this week as the following week I planned to do nothing other than sleep and eat (actually I did plan on commenting on blogs but the sleeping took over!)\"Half<\/a><\/p>\n

There was a part of the route I was really unsure of so day one of my week I decided to go and walk that part. It showed me that actually I do need to go into the road on a National Speed limit, including some tight (and dangerous) bends. I thought there may be a different way around but there isn\u2019t. It turns out that I still managed to miss a big chunk of the route! It did mean I could stop and take pictures though – and by the end of the day I had already taken over 30K steps – a great start to the Fitbit workweek hustle.<\/p>\n

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A post shared by Joy Gloucestershire UK (@pinkoddy)<\/a><\/p>\n<\/div>\n<\/blockquote>\n