{"id":21365,"date":"2016-02-19T14:35:25","date_gmt":"2016-02-19T13:35:25","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=21365"},"modified":"2016-03-19T00:08:57","modified_gmt":"2016-03-18T23:08:57","slug":"yoga-retreat-programme-with-mark-warner-holidays","status":"publish","type":"post","link":"http:\/\/54.155.211.39\/blog\/2016\/02\/19\/yoga-retreat-programme-with-mark-warner-holidays\/","title":{"rendered":"Yoga Retreat Programme with Mark Warner Holidays"},"content":{"rendered":"<h3><span style=\"text-decoration: underline;\">Why chose Yoga?<\/span><\/h3>\n<p>Since my journey for better <a href=\"https:\/\/pinkoddy.co.uk\/category\/health\/\">health<\/a> I have discovered that to improve my physical well-being then I also need to work on my mental and spiritual sides too. There are many reasons that I feel that Yoga is the best way forward for me now:<\/p>\n<ul>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21367 alignright\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2016\/02\/IMG_3143-300x200.jpg?resize=300%2C200\" alt=\"Yoga Retreat Programme with Mark Warner Holidays\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_3143.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_3143.jpg?resize=768%2C512 768w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_3143.jpg?resize=1024%2C683 1024w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_3143.jpg?w=2400 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Yoga a disciplined method for obtaining a goal<\/li>\n<li>Yoga is good for helping to control the body and mind<\/li>\n<li>Yoga is good for connecting with oneself<\/li>\n<li>Yoga is good for building mental strength and posture<\/li>\n<li>Yoga is known to alleviate health problems, relieve stress and make the spine supple<\/li>\n<li>Yoga helps to learn how to controlling breathing<\/li>\n<\/ul>\n<p>I feel that Yoga will be so beneficial long-term, and not just for the time that I am actually practising it. I completely lack any\u00a0knowledge\u00a0about what exactly it entails and therefore am glad that there is expert help to support me on my new journey.<\/p>\n<h1><span style=\"text-decoration: underline;\">Yoga Retreat Programme with Mark Warner Holidays<\/span><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21366 alignleft\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2016\/02\/0316-300x200.jpg?resize=300%2C200\" alt=\"Yoga Retreat Programme with Mark Warner Holidays\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/0316.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/0316.jpg?resize=768%2C512 768w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/0316.jpg?resize=1024%2C683 1024w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/0316.jpg?w=2400 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>What better way to learn than on a yoga retreat programme with Mark Warner Holidays at <a href=\"http:\/\/www.markwarner.co.uk\/sun-holidays\/corsica\/san-lucianu-beach-resort\">San Lucianu Beach Resort<\/a> in Corsica. This is a retreat with a difference in that it is run on the resort alongside other sports such as windsurfing, sailing, tennis and cycling and childcare provided. This is all within the cost of the holiday and also includes flights, accommodation and full board. The yoga is for adults only but the rest of family will still be well looked after with the normal resort activities. Plus the yoga week is suitable for all levels and is divided into different themes, with 3 sessions a day that can be dipped in and out of as required.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Grounding (Saturday)<\/li>\n<li>Letting Go (Sunday)<\/li>\n<li>Being Kind (Monday)<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-21369 alignright\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2016\/02\/IMG_6119-300x225.jpg?resize=300%2C225\" alt=\"Yoga Retreat Programme with Mark Warner Holidays\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?w=2400 2400w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Inner You (Tuesday)<\/li>\n<li>Play (Wednesday)<\/li>\n<li>Love (Thursday)<\/li>\n<li>Balance (Friday)<\/li>\n<\/ul>\n<p>Across the week, there will be a range of sessions including beachside vinyasa flow, yin yoga, a meditation beach walk, an introduction to Thai massage techniques, and SUP (stand-up paddleboarding) yoga. There is also free time every day to digest what has been learnt and to enjoy the rest of the resort and its facilities.<\/p>\n<h2><span style=\"text-decoration: underline;\">Lone traveller and things to think about when going on a\u00a0Yoga Retreat Programme with Mark Warner Holidays<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-21368 size-thumbnail\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2016\/02\/IMG_5746-150x150.jpg?resize=150%2C150\" alt=\"Yoga Retreat Programme with Mark Warner Holidays\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_5746.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_5746.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_5746.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-recalc-dims=\"1\" \/>To start my journey to find myself it was decided that I would attend the retreat week alone. This is a really big deal to me as I am never confident to try new things by myself &#8211; and now I am going to fly to another country all by myself! This way I can really relax and find myself. Mark Warner have everything covered and are on hand to answer any of my questions. Polly, the yoga teacher, likes to get in touch with those attending before they set off so I need to think of any questions I might have. I guess what I need to know is what to pack and if I need to do any preparation.<\/p>\n<p><strong>Can you think of any questions I may need to ask?<\/strong><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/www.markwarner.co.uk\/activity-holidays\/yoga-retreat-weeks\">Mark Warner Yoga retreat weeks<\/a> take place on <strong>11 June 2016<\/strong> and <strong>3 September 2016 <\/strong>and coast \u00a3250 in addition to the basic holiday price. 7 nights departing on 11 June costs \u00a3749 per adult and from \u00a3262 per child. This includes flights, accommodation, resort transfers, full board dining with wine, watersports, tennis, cycling and childcare from 2 yrs (4 months \u2013 2 years payable.) Yoga Retreat Week costs an additional \u00a3250pp.<\/em><\/p>\n<p style=\"text-align: center;\"><em>I am going to the Mark Warner Yoga Retreat for purposes of review, my package has been discounted but I remain with integrity, no other financial compensation has been given. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why chose Yoga? Since my journey for better health I have discovered that to improve my physical well-being then I also need to work on my mental and spiritual sides too. There are many reasons that I feel that Yoga is the best way forward for me now: Yoga a disciplined method for obtaining a &#8230; <a title=\"Yoga Retreat Programme with Mark Warner Holidays\" class=\"read-more\" href=\"http:\/\/54.155.211.39\/blog\/2016\/02\/19\/yoga-retreat-programme-with-mark-warner-holidays\/\" aria-label=\"Read more about Yoga Retreat Programme with Mark Warner Holidays\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":21369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2036],"tags":[3681,3682,3680],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=3264%2C2448","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=3264%2C2448",3264,2448,false],"thumbnail":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?resize=150%2C150",150,150,true],"medium":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=300%2C225",300,225,true],"medium_large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=768%2C576",768,576,true],"large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=1024%2C768",1024,768,true],"1536x1536":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=1536%2C1152",1536,1152,true],"2048x2048":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2016\/02\/IMG_6119.jpg?fit=2048%2C1536",2048,1536,true]},"uagb_author_info":{"display_name":"pinkoddy","author_link":"http:\/\/54.155.211.39\/blog\/author\/pinkoddy\/"},"uagb_comment_info":16,"uagb_excerpt":"Why chose Yoga? Since my journey for better health I have discovered that to improve my physical well-being then I also need to work on my mental and spiritual sides too. There are many reasons that I feel that Yoga is the best way forward for me now: Yoga a disciplined method for obtaining a&hellip;","jetpack_shortlink":"https:\/\/wp.me\/pepM9j-5yB","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/21365"}],"collection":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/comments?post=21365"}],"version-history":[{"count":0,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/21365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media\/21369"}],"wp:attachment":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media?parent=21365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/categories?post=21365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/tags?post=21365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}