{"id":16851,"date":"2014-06-30T00:04:40","date_gmt":"2014-06-29T23:04:40","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=16851"},"modified":"2016-12-31T23:10:45","modified_gmt":"2016-12-31T22:10:45","slug":"mums-summer-bucketlist-healthhop","status":"publish","type":"post","link":"http:\/\/54.155.211.39\/blog\/2014\/06\/30\/mums-summer-bucketlist-healthhop\/","title":{"rendered":"Mum&#8217;s Summer Bucketlist #HealthHop"},"content":{"rendered":"<p style=\"text-align: center;\">If you are an organised Mum then you may already have\u00a0things planned to do over the Summer. <strong>But have you thought about yourself?<\/strong><\/p>\n<p style=\"text-align: center;\">Keeping the smalls occupied and fed, possibly working and keeping the house clean can be a real emotional drain. I think it is important to make sure you have plenty of healthy snacks for yourself.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17052\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/snacks-300x225.jpg?resize=300%2C225\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/snacks.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/snacks.jpg?w=600 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\">Also why not treat yourself to a bunch of flowers to brighten the place up and keep you in a good mood.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17049\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/flowers-273x300.jpg?resize=273%2C300\" alt=\"Mum's summer bucketlist\" width=\"273\" height=\"300\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Mum\u2019s Summer Bucketlist (and dad\u2019s too)<\/strong><\/p>\n<p style=\"text-align: center;\">For your own mental health I think it is important to plan things for you. Give yourself something to look forward to. I intend to plan something for each week as a treat.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17053\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/summerbucketlist-300x300.jpg?resize=300%2C300\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?w=600 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\">If you do have an opportunity for someone else to look after the children whilst you have a treat then do remember to checkout money saving websites for good local deals. Not only are you saving money but you are supporting local businesses too. Or ask about on Facebook if there is someone local who you could support.<\/p>\n<p style=\"text-align: center;\"><strong>Things you can do at home or pay to go out and have done:<\/strong><\/p>\n<p style=\"text-align: center;\">Facial<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17048\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/facial-300x225.jpg?resize=300%2C225\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/facial.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/facial.jpg?w=600 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\">Massage<\/p>\n<p style=\"text-align: center;\">Foot spar<\/p>\n<p style=\"text-align: center;\">Teeth whitening<\/p>\n<p style=\"text-align: center;\">Deep conditioning hair treatment<\/p>\n<p style=\"text-align: center;\">Manicure\/ Pedicure<\/p>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17051\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/nails-300x225.jpg?resize=300%2C225\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/nails.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/nails.jpg?w=600 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0<strong>Things you can do at home<\/strong><\/p>\n<p style=\"text-align: center;\">Relaxing bath<\/p>\n<p style=\"text-align: center;\">Exercise &#8211; this can be as little or as much as you like. You could even do it with the children.<\/p>\n<p style=\"text-align: center;\">Movie and chocolate<\/p>\n<p style=\"text-align: center;\">Hot chocolate with marshmallows<\/p>\n<p style=\"text-align: center;\">Read a book<\/p>\n<p style=\"text-align: center;\">A nice meal &#8211; splash out and treat yourself, or grab a takeaway meaning no washing up too<\/p>\n<p style=\"text-align: center;\">Wine<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17047\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/drinks-300x300.jpg?resize=300%2C300\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/drinks.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/drinks.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/drinks.jpg?w=600 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Leaving the house<\/strong><\/p>\n<p style=\"text-align: center;\">Haircut<\/p>\n<p style=\"text-align: center;\">Trip to the theatre<\/p>\n<p style=\"text-align: center;\">Go shopping \u2013 shoes, clothes, handbags<\/p>\n<p style=\"text-align: center;\">Socialise with friends\u00a0(or your partner)<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17050\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2014\/06\/meal-300x254.jpg?resize=300%2C254\" alt=\"Mum's summer bucketlist\" width=\"300\" height=\"254\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Do you have any other ideas? Will you be making a Mum\u2019s summer bucketlist for the holidays?<\/strong><\/p>\n<p style=\"text-align: center;\"><em>If you haven&#8217;t planned what you are doing with the children and need some inspiration the following blogs may help with inspiration:<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/rainydaymum.co.uk\/virtual-book-club-summer-camp-2014\">Rainydaymum Virtual book club summer camp<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/wonderthrift.com\/thrifty-fun\/thrifty-fun-50-activities-for-school-holidays\/\">Wonderthrift 50 fun and thrifty activities for the school holidays\u00a0<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.redtedart.com\/2013\/05\/18\/classic-summer-crafts\/\">RedTedArt Classic Summer Crafts<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.catsyellowdays.com\/2013\/08\/29\/schools-out-for-summer-are-you-feeling-it-in-your-wallet\/\">Cats Yellow Days Schools out for Summer feeling it in your wallet\u00a0<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"\/\/damsonlane.com\/salt-dough-ladybird-kids-craft\/\">Damson Lane Salt dough ladybird kids craft<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.herecomethegirlsblog.com\/2014\/05\/31\/summer-activities-kids.html\">Here come the Girls Summer Activities<\/a><\/p>\n<div align=\"center\"><a title=\"Health Hop\" href=\"https:\/\/pinkoddy.co.uk\/health-hop\"><img decoding=\"async\" style=\"border: none;\" src=\"https:\/\/i0.wp.com\/i1195.photobucket.com\/albums\/aa394\/PinkOddballs\/a46631f6-3bd8-4a63-95e0-8007d9d7361d_zps91b0c0b3.jpg?w=1200\" alt=\"Health Hop\" data-recalc-dims=\"1\" \/><\/a><\/div>\n<p><!-- start LinkyTools script --><\/p>\n<p><!-- end LinkyTools script --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are an organised Mum then you may already have\u00a0things planned to do over the Summer. But have you thought about yourself? Keeping the smalls occupied and fed, possibly working and keeping the house clean can be a real emotional drain. I think it is important to make sure you have plenty of healthy &#8230; <a title=\"Mum&#8217;s Summer Bucketlist #HealthHop\" class=\"read-more\" href=\"http:\/\/54.155.211.39\/blog\/2014\/06\/30\/mums-summer-bucketlist-healthhop\/\" aria-label=\"Read more about Mum&#8217;s Summer Bucketlist #HealthHop\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":17053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[1471,1641],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600",600,600,false],"thumbnail":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?resize=150%2C150",150,150,true],"medium":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=300%2C300",300,300,true],"medium_large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600",600,600,true],"large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600",600,600,true],"1536x1536":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600",600,600,true],"2048x2048":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2014\/06\/summerbucketlist.jpg?fit=600%2C600",600,600,true]},"uagb_author_info":{"display_name":"pinkoddy","author_link":"http:\/\/54.155.211.39\/blog\/author\/pinkoddy\/"},"uagb_comment_info":14,"uagb_excerpt":"If you are an organised Mum then you may already have\u00a0things planned to do over the Summer. But have you thought about yourself? Keeping the smalls occupied and fed, possibly working and keeping the house clean can be a real emotional drain. I think it is important to make sure you have plenty of healthy&hellip;","jetpack_shortlink":"https:\/\/wp.me\/pepM9j-4nN","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/16851"}],"collection":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/comments?post=16851"}],"version-history":[{"count":0,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/16851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media\/17053"}],"wp:attachment":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media?parent=16851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/categories?post=16851"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/tags?post=16851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}