{"id":10366,"date":"2013-05-08T20:05:20","date_gmt":"2013-05-08T19:05:20","guid":{"rendered":"https:\/\/pinkoddy.co.uk\/?p=10366"},"modified":"2013-05-15T14:33:28","modified_gmt":"2013-05-15T13:33:28","slug":"then-and-now-specialk-changes-over-30-years","status":"publish","type":"post","link":"http:\/\/54.155.211.39\/blog\/2013\/05\/08\/then-and-now-specialk-changes-over-30-years\/","title":{"rendered":"Then and Now #SpecialK30 Changes over 30 years"},"content":{"rendered":"<p style=\"text-align: center;\">This is an entry into the &#8220;<a href=\"http:\/\/www.britmums.com\/2013\/04\/linky-challenge-how-youve-changed-in-30-years\/\">BritMums\/Special K \u201cHow I\u2019ve changed Linky challenge<\/a>&#8221; \u00a0Sponsored by\u00a0<a href=\"http:\/\/www.myspecialk.co.uk\/\">Special K.<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10367\" alt=\"specialkbadge\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?resize=155%2C154\" width=\"155\" height=\"154\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?w=155 155w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?resize=150%2C150 150w\" sizes=\"(max-width: 155px) 100vw, 155px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Let&#8217;s be honest here I only entered this for the prizes. Sometime in the last 30 years I had tried Special K and HATED it. I thought it was bland, plain and flavourless. It reminded me of drop a dress size, and an image of a red dress. The reason that I&#8217;m not the petite thing I was 30 years ago (apart from the age and 4 kids factor) is that I LOVE food, &#8211; food with flavour that is.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/boxofspecialk.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10369\" alt=\"boxofspecialk\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/boxofspecialk-251x300.jpg?resize=251%2C300\" width=\"251\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/boxofspecialk.jpg?resize=251%2C300 251w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/boxofspecialk.jpg?w=361 361w\" sizes=\"(max-width: 251px) 100vw, 251px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\">The box arrived, and I rolled my eyes at the fact that there was 37% extra free &#8211; deep joy!<\/p>\n<p style=\"text-align: center;\">I filled up a bowl &#8211; for purposes of taking a nice looking picture. My husband piped up that he&#8217;d eat it &#8211; and I told him good because he may need to finish this bowl that I&#8217;d just filled up.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/tastybowlofspecialk.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10370\" alt=\"tastybowlofspecialk\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/tastybowlofspecialk-300x224.jpg?resize=300%2C224\" width=\"300\" height=\"224\" srcset=\"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/tastybowlofspecialk.jpg?resize=300%2C224 300w, https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/tastybowlofspecialk.jpg?w=518 518w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\">OH MY DAYS how WRONG was I!!!!<\/p>\n<p style=\"text-align: center;\">See the thing is they&#8217;ve changed the recipe. It now contains three grains (formerly 2) &#8211; rice, wheat and barley &#8211; and is made with wholegrain, for a source of fibre as well as 8 vitamins and minerals.<\/p>\n<p style=\"text-align: center;\">This gave it so much FLAVOUR and TEXTURE.<\/p>\n<p style=\"text-align: center;\">Thing is I think they&#8217;ve gone wrong though, as it&#8217;s marketed at women who want to lose weight* &#8211; when actually it was more Crunchy-Nut (you know one bowl is never enough). In saying that though it did fill me up (I have been struggling not to have crisps straight after my breakfast, until I switched to Special K).<\/p>\n<p style=\"text-align: center;\">*disclaimer &#8211; this is a joke, the new recipe is actually even healthier and less than 2% fat.<\/p>\n<p style=\"text-align: center;\">So how have I changed over the last 30 years.<\/p>\n<p style=\"text-align: center;\">Well in 1983 I was an only child<\/p>\n<figure style=\"width: 290px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2011\/09\/meandmymom.gif?resize=300%2C298\" width=\"300\" height=\"298\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">Me with my Mom<\/figcaption><\/figure>\n<p style=\"text-align: center;\">It was just me and my mom, and she did all the worrying. She made sure I ate the right things, did the right things and made sure I felt loved.<\/p>\n<figure style=\"width: 179px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" \" alt=\"\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2012\/11\/mybrother.jpg?resize=189%2C209\" width=\"189\" height=\"209\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-caption-text\">My late brother who died aged 6<\/figcaption><\/figure>\n<p style=\"text-align: center;\">My only sibling had died in a <a href=\"https:\/\/pinkoddy.co.uk\/?p=6816\">road traffic accident<\/a> &#8211; so my mom had a lot to worry about.<\/p>\n<p style=\"text-align: center;\">And I didn&#8217;t help &#8211; with wanting to wear my dodgy pink shell suit jacket to school, my wanting to buy everything from The Body Shop &#8211; and wear it all at once at school, to my relationships with boys, fights with girls, and sneaking off to the Dome when I was only 15 (a nightclub for over 18s).<\/p>\n<p style=\"text-align: center;\">Despite this my mom was a truly inspirational person, always one to help others &#8211; and I like to hope that 30 years on I&#8217;m even a\u00a0smidgen\u00a0like her.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/pinkoddymother.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10377\" alt=\"pinkoddymother\" src=\"https:\/\/i0.wp.com\/pinkoddy.co.uk\/wp-content\/uploads\/2013\/05\/pinkoddymother.jpg?resize=235%2C299\" width=\"235\" height=\"299\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Now it&#8217;s my turn to make sure my kids eat the right things, do the right things (or at least know right from wrong) and feel loved.<\/p>\n<p style=\"text-align: center;\">I hope if nothing else my mother is proud of me.<\/p>\n<p style=\"text-align: center;\"><strong>I have achieved:<\/strong><\/p>\n<ul>\n<li><span style=\"line-height: 15px;\">I have a wonderful family &#8211; a loving husband, and 4 wonderful boys.<\/span><\/li>\n<li>I have been married 10 years this June.<\/li>\n<li>I have a first degree in Psychology (2:1 whilst 8 months pregnant when doing my finals).<\/li>\n<li>I am a <a href=\"https:\/\/pinkoddy.co.uk\/?page_id=7335\">survivor<\/a><\/li>\n<li>I am a home owner<\/li>\n<li>I have some really great friends<\/li>\n<li>I can drive (well I have a licence).<\/li>\n<li>I am a breastfeeding peer supporter.<\/li>\n<li>My son said my blog too :O)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This is an entry into the &#8220;BritMums\/Special K \u201cHow I\u2019ve changed Linky challenge&#8221; \u00a0Sponsored by\u00a0Special K. Let&#8217;s be honest here I only entered this for the prizes. Sometime in the last 30 years I had tried Special K and HATED it. I thought it was bland, plain and flavourless. It reminded me of drop a &#8230; <a title=\"Then and Now #SpecialK30 Changes over 30 years\" class=\"read-more\" href=\"http:\/\/54.155.211.39\/blog\/2013\/05\/08\/then-and-now-specialk-changes-over-30-years\/\" aria-label=\"Read more about Then and Now #SpecialK30 Changes over 30 years\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":10367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,10],"tags":[2369,2367,2368,2366],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,false],"thumbnail":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?resize=150%2C150",150,150,true],"medium":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,true],"medium_large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,true],"large":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,true],"1536x1536":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,true],"2048x2048":["https:\/\/i0.wp.com\/54.155.211.39\/wp-content\/uploads\/2013\/05\/specialkbadge.jpg?fit=155%2C154",155,154,true]},"uagb_author_info":{"display_name":"pinkoddy","author_link":"http:\/\/54.155.211.39\/blog\/author\/pinkoddy\/"},"uagb_comment_info":5,"uagb_excerpt":"This is an entry into the &#8220;BritMums\/Special K \u201cHow I\u2019ve changed Linky challenge&#8221; \u00a0Sponsored by\u00a0Special K. Let&#8217;s be honest here I only entered this for the prizes. Sometime in the last 30 years I had tried Special K and HATED it. I thought it was bland, plain and flavourless. It reminded me of drop a&hellip;","jetpack_shortlink":"https:\/\/wp.me\/pepM9j-2Hc","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/10366"}],"collection":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/comments?post=10366"}],"version-history":[{"count":0,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/posts\/10366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media\/10367"}],"wp:attachment":[{"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/media?parent=10366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/categories?post=10366"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/54.155.211.39\/blog\/wp-json\/wp\/v2\/tags?post=10366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}