pinkoddy 
About Plantar Fasciitis This week has been all about the Plantar Fasciitis. Yes that niggling heel pain I was feeling turned into absolute hell! The plantar fascia ligament connects the heel bone to the toes and supports the arch of the foot. When it is strained it becomes weak, swollen and inflamed. I think it … Read more
We went to Figline Valdarno in Italy for Easter: Italians celebrate Easter over the course of five days – starting with a wide range of religious and folklorist events: Holy Thursday – churches open their doors and welcome followers to visit their elaborately flower-decorated altars to pay respect to Jesus during his time of death … Read more
With less than 2 weeks to go I have to question whether I am going to be fit enough to do this Half Marathon after all! This week has been hard – and not because of any exercise but because of a complete lack of it! My foot (and sometimes up my leg) is hurting … Read more
This year we are absolutely thrilled to be given the opportunity to be Thorpe Park Ambassadors. We have previously had Merlin Premium Passes and had decided to give other parks a chance this year. Problem with that is our 9-year-old had just reached the magic 1.4m to go on the biggest and best rides. Thorpe … Read more
When it comes to going abroad without the car how you transport your luggage is a whole different ballgame to what you can get away when you can just throw everything into the boot. With our trip to Italy we had to consider getting on and off an airplane, as well as having something useful … Read more
Heading closer to the Half Marathon big day and feeling more nervous. Really wanting to put in the extra mileage but actually hurting so much that I have been worried about running at all! It is now that I am fearing that I won’t make it. Worrying whether it is advisable to switch which trainers … Read more
Happy eight birthday to our son. The boy we feared would never talk. Would always be behind his peers. Always have problems. We are SO proud of all that he has achieved. He works so hard and is a truly fantastic addition to our family. We wish him the most wonderful eight birthday ever!
This week I still wasn’t feeling it and genuinely feared that I could not run again. Much better than pre-sports massage when I could hardly walk. I missed running club again and actually I was meant to be on a rest week. By Wednesday I actually cycled to my friend’s house, to the school and … Read more
Happy Birthday to my Niece who is 3 today! She has always been a good girl as we were on holiday when she was due and I said that she could arrive once we came back – and she did! Unfortunately we do not get to see her as often we would like and she … Read more
Getting outdoors gives a boost to your mental and physical well-being. To encourage this myself and Becky decided what better Instagram Community to create than one that enjoys getting outdoors and feeling happy. Now over 5,000 pictures have linked up on the #OutdoorsandHappy hashtag on Instagram and the community continues to grow stronger and stronger. … Read more