pinkoddy 
Diet and exercise aren’t the only areas of health we need to take care of – rest and recovery are also essential to physical and mental well-being. Relaxation can help reduce illnesses caused by stress, lower anxiety, reduce blood pressure, improve concentration levels and make it easier to sleep/reduce fatigue; as well as making us … Read more
I think that it is so important for us all to start the day with a good breakfast – a message I want my children to take with them when they leave home. So when there was an opportunity to go along to Bill’s to review their new and improved children’s menu in all restaurants … Read more
Halloween is a great time to get creative and dress up. It doesn’t have to be expensive to get into the spirit of things – and you can get really effective looks with make-up. This does not need to be by a professional and can be done at home. Eleven year old Katie Long loves … Read more
Cabin 28 is the shocking horror based on the true story of the Keddie Murders. This unsolved case dates back to April 11th 1981 where a teenage girl returned home to find her family, and a teenage friend, brutally massacred in their resort cabin in a small Sierra Nevada Mountain community of Keddie in northern … Read more
Creating a budget is nobody’s idea of fun, but a properly planned out budget can do wonders when it comes to improving your life – especially if you’re doing so for a large family. That said, it certainly has its challenges and can be an expensive task due to the number of people living under … Read more
You may remember that last January I joined a running club. This time last year I wouldn’t have believed it myself. I had signed up to run the Tewkesbury Half Marathon with no intention of running the whole thing (because obviously I couldn’t!) but aimed to run a few miles and walk the rest. I … Read more
Thorpe Park prides itself on being the Merlin Attraction with the most thrills – aimed at the teenage and above market, and this is more apparent than ever when it comes to Halloween! Their scare nights branded Fright Nights are not for the faint-hearted (the pregnant, claustrophobic, epileptic, asthmatic, those with a heart-condition – and … Read more
October is National Cholesterol Month 2017. This is a whole month devoted to the dangers of high cholesterol whilst raising funds to help continue to provide life-saving work. The 100 Mile Great Cholesterol Challenge This year sees The 100 mile Great Cholesterol Challenge which aims to get people moving to benefit from a healthy heart. … Read more
No two people experience life the same but through the story of Maddie & Sayara Sanjyot P. Dunung shows just how different that can be depending on who you are and where you are born. A story of fate and hope, this activist fiction is a real opener and an inspirational story for people to … Read more
There is nothing like a good breakfast to start the day. I have previously written about healthy breakfast options you can eat as an alternative to high-sugary cereals. Ready Brek is a really versatile breakfast to have in the house and gives a great nutritional start to the day, with long lasting energy. Available in … Read more