Jeffing Sub 2 Hour Training Plan Schedule

Regular readers will know that when I devised a Training Plan for Jeffing Sub 2 hour Half Marathon.  That I had discovered Jeffing and already taken time off my half marathon but without any training. Jeffing is a run/walk technique. You can use a smart watch for alerts or a Gymboss. Things to Note Before … Read more

Slow Cooker Lamb & Potato Curry Easy Recipe

bored of lunch slow cooker curry

The best thing about the slow cooker is that you can literally throw all your ingredients in and leave it. Ideal for people out at work all day, sleeping after a night shift or just generally busy. Even for those who aren’t but who have no desire to be slaving over a hot stove! Plus … Read more

Dick Whittington and His Cat Tweedy: Everyman Theatre Cheltenham

Gloucestershire’s hometown hero Dick Whittington (Cleve September) ventures to London to seek his fortune in the Everyman Theatre’s most exciting pantomime adventure ever. Joined by everyone’s favourite clown as his Cat Tweedy; Dick’s faithful feline sidekick. Press Night Also featuring Sam Holmes as Fairy Bow Bells; Kevin Brewis as Sarah The Cook and Phoebe Samuel-Gray … Read more

Run Alton Towers 10K Review – Fun for the Family

Run Alton Towers took place over the weekend of November 12th and 13th. This is the week after the park closes to the general public following the fireworks. Of course the downside to this does mean it is also Remembrance Sunday. The Alton Towers 10K and Kids Race did however take place on the Saturday … Read more